Поварское искусство в средневековой Руси

Репа                         100 г х 32 :100 = 32;                                                                                                                             Картофель          100 г х 83 : 100 = 83;                                                                                                           Лук                           21 г х 43 :100 = 9,03;                                                                                                                                  Масло раст-ое   10 г х 899 :100 =89,9;                                                                          Зелень                    2 г х 45 : 100 = 0,9;                                                                                                                     Сметана               20 г х 206 : 100 = 41,2;                                                                                                               Соль                         3г----------------------------;                                                                                                                                          Вода                        350 г -----------------------.                                                                                   Итого  калорийности: 256.03 г.                                                                                                          

• Определяем   количество  белков, жиров и  углеводов помидор, фаршированные    творогом   п/ф,  массой  нетто 100г, путем составления пропорции:                                                                                                                                 Белки:      100г – 4,008г                                                                                                                                                                                                                                                                                   100г – х г?;  х г=(100г х4,008г):100=4,008г;                                                                              Жиры: 100г -1,87г                                                                                                                                                            100г – хг?         х г=(100г х1,87):100=1,87                                                  
• Сохранность  пищевых  веществ  после  тепловой  обработки  на100г  в  готовом  виде, путем  составления  пропорции:                                                            Белки: 4,008г =100%,                                                                                                                                                     х г = 6% (потери);                  х г=(4,008г х 6%): 100%=0,24048;                                                                                     4,008-0,24048=3,7632г.                                                                                                                             Жиры: 1,87г = 100%                                                                                                                                     х г = 12%(потери);              хг =(1,87г х 12%):100%=0,2244;                                                              1,87-0,2244=1,6456;                                                                                                                              Углеводы: 4,521г = 100%,                                                                                                                             х г = 9%(потери);                  х г=(4,521г х 9%):100=0,40689;                                                          4,521 -  0,40689 = 4,11411;
• Сохранность  пищевых   веществ  после  тепловой  обработки   на  100г  в  готовом  виде:                                                                                                                                    Белки: 4,008г х 94%(сохраняемость):100=4,24974;                                                                 Жиры:1,87г х88%(сохраняемость):100 =1,6456;                                                                     Углеводы: 4,521г х 91%(сохраняемость):100 =4,11411;                                    
• Энергетическая  ценность  помидоров, фаршированных  творогом   при  тепловой  обработке  на  100г   в  готовом  виде.                                                                   1)Находим   потери  белков, жиров, углеводов  в  граммах  при  тепловой  обработке  на  100г  в  готовом  виде:                                                                                              Белки: 4,008г х 6%:100% = 0,24048;                                                                                                                                    Жиры:1,87г    х 12%:100% = 0,2244;                                                                                                                                    Углеводы: 4,521г х9%:100%=0,40689;                                                                                                 2) Находим фактическое количество  белков, жиров, углеводов в   граммах с учетом  потерь  при тепловой  обработке:                                                                                   Белки: 4,008г - 0,24048 = 3,76752 г;                                                                                                                                    Жиры:1,87г - 0.2244 = 1,6456 г;                                                                                                                                    Углеводы: 4,521г – 0,40689 = 4,11411 г;                                                                                                      3)Рассчитываем  энергетическую  ценность  помидоров, фаршированных творогом    с учетом   потерь   при тепловой  обработке на  100г в готовом виде:                                                                                                                                                     Белки:   3,76752 г х 4(коэф.) = 15,07008 ккал;                                                                                                                                    Жиры:  1,6456 г х 9(коэф.) = 14,8104 ккал;                                                                                                                                    Углеводы:   4,11411 г х 4(коэф.) = 16,456644 ккал;                                                                                                      

         Итого  ккал  на  100г   готовых  помидоров, фаршированных  творогом: 15,07008 + 14,8104 + 16,456644 = 46,337124 ккал.

     4)Расчет   пищевой   и   энергетической   ценности  напитка   яблочного, с медом, рецептура №648, сборника  рецептур 1996  года.      Таблица№4.                                    

Определяем  количество  белков, жиров и углеводов, содержащихся  в  1 (одной) порции  напитка  яблочного с  медом, массой  нетто 100 грамм, в соответствии  с таблицей  « Химического состава пищевых   продуктов» по  массе нетто:

• Белки                                                                                                                                           Яблоки (сок)  140г х 0,4% :100 =0,56г;                                                                                                 Мед    140г х 0,8% : 100 =1,12г.                                                                                                                          Итого белков: 1,68г.                                                                                               
• Жиры:                                                                                                                                          Яблоки (сок)140г х 0,4% :100=0,56г;                                                                                                                                         Мед   140г------------------------------------.                                                                                                                    Итого  жиров:0,56 г.                                                                                                                                                                             
• Углеводы:                                                                                                                         Яблоки (сок)140г х  9% :100 = 12,6;                                                                                               Мед   140г х80,3% :100 =112,42.                                                                                                                 Итого    углеводов:125,02 г.                                                                                                                                                                                                         

Калорийность:                                                                                                                               Яблоки (сок)140г х 45 : 100 =  63г;                                                                                             Мед   140г х 308 :100 =431,2.                                                                                                        Итого калорийности:  494,2 г.                                                                                                          

• Определяем   количество  белков, жиров и  углеводов помидор, фаршированные    творогом   п/ф,  массой  нетто 100г, путем составления пропорции:                                                                                                                                 Белки:      100г – 4,008г                                                                                                                                                                                                                                                                                   100г – х г?;  х г=(100г х4,008г):100=4,008г;                                                                              Жиры: 100г -1,87г                                                                                                                                                            100г – хг?         х г=(100г х1,87):100=1,87                                                  
• Сохранность  пищевых  веществ  после  тепловой  обработки  на100г  в  готовом  виде, путем  составления  пропорции:                                                            Белки: 4,008г =100%,                                                                                                                                                     х г = 6% (потери);                  х г=(4,008г х 6%): 100%=0,24048;                                                                                     4,008-0,24048=3,7632г.                                                                                                                             Жиры: 1,87г = 100%                                                                                                                                     х г = 12%(потери);              хг =(1,87г х 12%):100%=0,2244;                                                              1,87-0,2244=1,6456;                                                                                                                              Углеводы: 4,521г = 100%,                                                                                                                             х г = 9%(потери);                  х г=(4,521г х 9%):100=0,40689;                                                          4,521 -  0,40689 = 4,11411;
• Сохранность  пищевых   веществ  после  тепловой  обработки   на  100г  в  готовом  виде:                                                                                                                                    Белки: 4,008г х 94%(сохраняемость):100=4,24974;                                                                 Жиры:1,87г х88%(сохраняемость):100 =1,6456;                                                                     Углеводы: 4,521г х 91%(сохраняемость):100 =4,11411;                                     
• Энергетическая  ценность  помидоров, фаршированных  творогом   при  тепловой  обработке  на  100г   в  готовом  виде.                                                                   1)Находим   потери  белков, жиров, углеводов  в  граммах  при  тепловой  обработке  на  100г  в  готовом  виде:                                                                                              Белки: 4,008г х 6%:100% = 0,24048;                                                                                                                                    Жиры:1,87г    х 12%:100% = 0,2244;                                                                                                                                    Углеводы: 4,521г х9%:100%=0,40689;                                                                                                 2) Находим фактическое количество  белков, жиров, углеводов в   граммах с учетом  потерь  при тепловой  обработке:                                                                                   Белки: 4,008г - 0,24048 = 3,76752 г;                                                                                                                                    Жиры:1,87г - 0.2244 = 1,6456 г;                                                                                                                                    Углеводы: 4,521г – 0,40689 = 4,11411 г;                                                                                                      3)Рассчитываем  энергетическую  ценность  помидоров, фаршированных творогом    с учетом   потерь   при тепловой  обработке на  100г в готовом виде:                                                                                                                                                     Белки:   3,76752 г х 4(коэф.) = 15,07008 ккал;                                                                                                                                    Жиры:  1,6456 г х 9(коэф.) = 14,8104 ккал;                                                                                                                                    Углеводы:   4,11411 г х 4(коэф.) = 16,456644 ккал;                                                                                                      

         Итого  ккал  на  100г   готовых  помидоров, фаршированных  творогом: 15,07008 + 14,8104 + 16,456644 = 46,337124 ккал.

     5). Расчет   пищевой   и   энергетической   ценности     пирог с зеленным  луком и яйцом, рецептура № 700  сборника  рецептур 1996  года.   Таблица№5                                                                                                             

• Определяем  количество  белков, жиров и углеводов, содержащихся  в  1 (одной) порции  пирога  с  зеленым  луком  и  яйцом, массой  нетто 100 грамм, в  соответствии  с  таблицей  « Химического  состава  пищевых   продуктов» по  массе  нетто:
• Белки:                                                                                                                                            Мука пшеничная  128г х 10,3% : 100 = 13,184г;                                                                                 Вода                         258г-------------------------------;                                                                                                         Дрожжи                  19г  х 12,7% : 100 = 2,413г;                                                                                               Масло сливочное 29г х    0,8% : 100 =0,232г;                                                                                                      Сахар                        34 г-------------------------------;                                                                                                                               Соль                          10 г-------------------------------;                                                                                                      

Зеленый лук            32 г х1,3% :100 = 0,416г;                                                                                                 Яйцо                           40г х 12,7% : 100 =5,08г;                                                                                             Масло сливочное    15г х 0,8% : 100 = 0,12г;                                                                                

Итого белков:8,261 г .

• Жиры:                                                                                                                                          Мука пшеничная       128г х 0,9%: 100 = 1,152;                                                                                 Вода                              258г--------------------------;                                                                                                        Дрожжи                      19г х 12,7% : 100 = 2,4;                                                                                                Масло сливочное      29г х    72,5%: 100 = 21г;                                                                                                    Сахар                           34 г----------------------------;                                                                                                                               Соль                             10 г----------------------------;                                                                                                       Зеленый лук               32 г ---------------------------;                                                                                                 Яйцо                              40г х 11,5%: 100 = 4,6г;                                                                                                      Масло сливочное      15г х 72,5% : 100 = 10,8г;                                                                                Итого  жиров:39,952г.
• Углеводы:                                                                                                                         Мука пшеничная  128г х 74,2% : 100 = 16,2г;                                                                                  Вода                        258г--------------------------;                                                                                                        Дрожжи                  19г ---------------------------;                                                                                                Масло сливочное 29г х   1,3% : 100 = 0,4г;                                                                                                    Сахар                       34 г х 99,9 %  : 100 = 33,9г;                                                                                                                                 Соль                         10 г----------------------------;                                                                                                       Зеленый лук           32 г х 4,3% :100 = 1,37г;                                                                                                Яйцо                          40г х 0,7% : 100 = 0,28г;                                                                                                       Масло сливочное      15г х 1,3% : 100 = 0,195г;                                                                                  Итого    углеводов: 52,345г
• Калорийность:                                                                                                                           Мука пшеничная    128г х  327 : 100 = 418,5;                                                                                  Вода                            258г--------------------------;                                                                                                        Дрожжи                    19г  х 75 : 100 =14,25;                                                                                                Масло сливочное 29г х 661  : 100 =191,69;                                                                                                     Сахар                        34 г х375 :100 =127,5;                                                                                                                               Соль                     10 г--------------------------;                                                                                                       Зеленый лук       32 г х 22 :100 = 7,04;                                                                                                 Яйцо                  40г х 174 : 100 = 62,8;                                                                                                       Масло сливочное      15г х 661 : 100 = 99,15;                                                                                  Итого  калорийности:920,93г
• Определяем   количество  белков, жиров и  углеводов помидор, фаршированные    творогом   п/ф,  массой  нетто 100г, путем составления пропорции:                                                                                                                                 Белки:      100г – 4,008г                                                                                                                                                                                                                                                                                  100г – х г?;  х г=(100г х4,008г):100=4,008г;                                                                              Жиры: 100г -1,87г                                                                                                                                                            100г – хг?         х г=(100г х1,87):100=1,87;                                                                           Углеводы:100г -4,521г                                                                                                                            100 –х г?           х г=(100г х 4,521г):100=4,521г.
• Сохранность  пищевых  веществ  после  тепловой  обработки  на100г  в  готовом  виде, путем  составления  пропорции:                                                            Белки: 4,008г =100%,                                                                                                                                                     х г = 6% (потери);                  х г=(4,008г х 6%): 100%=0,24048;                                                                                     4,008-0,24048=3,7632г.                                                                                                                             Жиры: 1,87г = 100%                                                                                                                                     х г = 12%(потери);              хг =(1,87г х 12%):100%=0,2244;                                                              1,87-0,2244=1,6456;                                                                                                                              Углеводы: 4,521г = 100%,                                                                                                                             х г = 9%(потери);                  х г=(4,521г х 9%):100=0,40689;                                                          4,521 -  0,40689 = 4,11411;
• Сохранность  пищевых   веществ  после  тепловой  обработки   на  100г  в  готовом  виде:                                                                                                                                    Белки: 4,008г х 94%(сохраняемость):100=4,24974;                                                                 Жиры:1,87г х88%(сохраняемость):100 =1,6456;                                                                     Углеводы: 4,521г х 91%(сохраняемость):100 =4,11411;
• Энергетическая  ценность  помидоров, фаршированных  творогом   при  тепловой  обработке  на  100г   в  готовом  виде.                                                                   1)Находим   потери  белков, жиров, углеводов  в  граммах  при  тепловой  обработке  на  100г  в  готовом  виде:                                                                                              Белки: 4,008г х 6%:100% = 0,24048;                                                                                                                                    Жиры:1,87г    х 12%:100% = 0,2244;                                                                                                                                    Углеводы: 4,521г х9%:100%=0,40689;                                                                                                 2) Находим фактическое количество  белков, жиров, углеводов в   граммах с учетом  потерь  при тепловой  обработке:                                                                                   Белки: 4,008г - 0,24048 = 3,76752 г;                                                                                                                                    Жиры:1,87г - 0.2244 = 1,6456 г;                                                                                                                                    Углеводы: 4,521г – 0,40689 = 4,11411 г;                                                                                                      3)Рассчитываем  энергетическую  ценность  помидоров, фаршированных творогом    с учетом   потерь   при тепловой  обработке на  100г в готовом виде:                                                                                                                                                     Белки:   3,76752 г х 4(коэф.) = 15,07008 ккал;                                                                                                                                    Жиры:  1,6456 г х 9(коэф.) = 14,8104 ккал;                                                                                                                                    Углеводы:   4,11411 г х 4(коэф.) = 16,456644 ккал;