Stress Management

People like work that is rewarding and gives them satisfaction. For this, a reasonable amount of pressure may be necessary: many employees want work that stretches them, to have the feeling that it can sometimes be difficult, but that it is also stimulating and challenging. This is necessary if one is to have pleasant feelings of achievement. But nowadays increasing job insecurity, fear of redundancies, working long hours are becoming common across the world. The general consensus is that most jobs have become more demanding, with longer hours and greater pressures.